Rates

Group Instruction (Foundations) and Personal Training:

Option 1: Elements/personal training sessions

Learn the foundational movements of CrossFit from our highly skilled coaches in a personal setting at your convenience. Most people get through the Elements with a trainer in 8 sessions, but you will also have to pass certain benchmarks before joining group classes

$60 per session for personal training introduction $50/session special right now!

**Per session rates for more than one trainee will vary. Please contact us for more details.

Option 2: Foundations course

Foundations is a 12 session course that meets 3x week for 4 weeks. The class will meet at the same time each session. Athletes will be required to pass certain benchmarks before entry to group classes. Call to see availability and get scheduled for next Foundations class!

$300 per attendee for Foundations

Group Classes:

Unlimited

Individuals $150 per Month

Household Members $125 each per Month

12 Sessions per Month

Individuals $125 per Month

Household Members $115 each per Month

Special Rates Available for the Following:

Active Military/Police/Firemen

Corporate Discounts

**Please contact us for more details

All group class memberships will be put on an auto-pay system. Your card will be charged on the first day of each month for your membership dues. This is NOT A CONTRACT, but we do require 1 week notice in writing (email is acceptable) if the auto-pay needs to be stopped for any reason.