
CrossFit Level-3
Burgener Strength Level 1
Power Monkey Gymnastics & Olympic Lifting
Power Monkey Retreat Crete
Indigo Physiotherapy Core & Pelvic Floor Workshop
Lift Heavy Often Weightlifting Seminar with Elijah Muhammad
Owner, Coach
Discovering CrossFit in 2012 changed my life forever. It’s where I met my husband, Kevin—literally on the gym floor—and where we started our family. Now, I am thrilled to welcome you to our home: CrossFit Resurgence. Becoming an owner here is a true highlight of my life.
We chose the name 'Resurgence' to signify a 'return with prominence.' After taking a year away from coaching, an emotional yet empowering journey led us directly to Fallfax.
As Level 3 coaches, we felt a higher calling to serve this community. While we are 'returning' to the industry, this gym is truly about the community returning to prominence. We take immense pride in fostering a space that lifts each other up, holds each other accountable, and fills each other's cups daily. We believe in ourselves, but we are most grateful for a community that believes in us, too.