Erin Bird

I'm a 43-year-old working mom of three who knows firsthand that the path to fitness is rarely a straight line and that it is okay to have to restart. My own journey has had its twists and restarts and every step of it has shaped the coach I am today.

Fitness became more than a personal goal while raising three girls and showing them what it looks like to prioritize your health and embrace being strong, not for how it looks, but for what it lets you do and who it helps you become. That same philosophy drives how I coach.

I believe every person who walks through that door deserves to be met exactly where they are, whether it's your very first workout or you're chasing a new PR. This community is for all of us, and I'm here to help you find what strength means for you and support you along the way.