Grant Siedschlag

I got into CrossFit after college and moving to a new city because I was told it was a great way to meet new people. 8+ years later I recommend CrossFit to almost anyone so they get some fitness/movement in their life and can find a community of caring thoughtful people.

I started coaching in 2022 to share everything I had learned and worked through in my CrossFit career. I like coaching because after years of trying to build strength on my own in a typical gym setting and seeing very slow or minimal gain I realized that having someone else watch you and help give tips or feedback can go some much further or help reduce chance of injury.